Invisible fats would be found in which of the following items?

Invisible fats would be found in which of the following items?

• A. Eggs whites and skim milk
• B. Butter
• C. Olive oil
• D. Cheese

Answer: (A)

Fats come in visible and invisible forms. Visible fats are the fats you can see, like a pool of oil or a slab of butter. Invisible fats are embedded in the food and not obvious to the eye, dispersed within the food’s structure. Egg whites have essentially no fat, and skim milk has most of its fat removed, with any remaining fat spread invisibly in the liquid. That means these items contain invisible fats rather than obvious fat. Butter and olive oil are obvious fats you can see, and cheese contains fat within its matrix but isn’t in the form of a separate, visible layer. So the foods with invisible fats are eggs whites and skim milk.

Fats come in visible and invisible forms. Visible fats are the fats you can see, like a pool of oil or a slab of butter. Invisible fats are embedded in the food and not obvious to the eye, dispersed within the food’s structure. Egg whites have essentially no fat, and skim milk has most of its fat removed, with any remaining fat spread invisibly in the liquid. That means these items contain invisible fats rather than obvious fat. Butter and olive oil are obvious fats you can see, and cheese contains fat within its matrix but isn’t in the form of a separate, visible layer. So the foods with invisible fats are eggs whites and skim milk.